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Staying Healthy During the Winter Months



With the winter months ahead of us, we would like to share general health information from the DuPage County Health Department.   Flu activity commonly peaks in January or February and the flu season may last until May. The single best way to prevent seasonal flu is to get vaccinated each year.  Good health habits can also help protect you against the flu.  The DuPage County Health Department recommends that all persons aged 6 months and older receive a flu vaccine annually.  For more information on flu shots and good health habits to help prevent the spread of the flu, visit http://www.dupagehealth.org/news/flushotsnov2011

Pertussis (whooping cough) has shown increased activity in the Chicago area during the last year.  Pertussis is usually a mild illness that is transmitted through coughing and sneezing.  Symptoms may appear 5 to 10 days following exposure but can take up to 21 days to develop.  The first symptoms are similar to those of a common cold:  runny nose, low-grade fever and a mild occasional cough for at least 2 weeks.  The cough can become severe and spasmodic.  The disease is often milder in older children, adolescents, and adults.  The highest risk group is infants under one year who have not been fully immunized against the disease.  If anyone in your family experiences the above symptoms, please see your family physician.  In addition, regular good hygiene habits can help stop the spread of Pertussis – frequent hand washing and respiratory hygiene (e.g. covering your cough, coughing into tissues, and disposing of tissues promptly).  Please click here for a fact sheet developed by the DuPage County Health Department.